Co-Dependency
Signs
and Symptoms
Family members and/or significant others of addicted individuals
often display co-dependent behaviours. Co-dependency stems from
feelings of personal inadequacy and relationship dependency, often
established by unhealthy family patterns or accompanied by other
underlying issues. Characterized by poor communication, unrealistic
expectations, and low self-esteem, it can easily erode healthy
interpersonal relationships and interfere with professional, social
and family life. While best assessed by a professional, some of
the most common indicators include:
- Difficulty identifying feelings
- Difficulty expressing emotions
- Difficulty maintaining relationships
- Perfectionism
- Rigid attitudes and behavior
- Difficulty adjusting to change
- Feeling responsible for others
- Seeking approval
- Feeling powerless
- Difficulty making decisions
- Ashamed over perceived failures
- Always putting others first
- Feeling guilty for personal enjoyment
To learn more about treatment of this disease/disorder please
see the Chemical Dependency
section.
